Lyme Disease Tip Summary:

Theora Dobronte shares her go-to Lyme hack for instant mental clarity, energy, and deep detox support: coffee enemas—a powerful tool she relies on during flares or fatigue.

1. Use Coffee Enemas to Combat Brain Fog and Fatigue

   • When dealing with cognitive dysfunction or waking up feeling “off,” coffee enemas can quickly help restore mental clarity.

   • Theora describes it as her number one go-to for feeling human again, especially during rough days with Lyme.

2. Support Liver Detoxification Naturally

   • Coffee enemas stimulate the liver to release glutathione, the body’s master detoxifier.

   • This boosts detox efficiency, helping clear toxins that can worsen symptoms during treatment.

3. Build It Into a Detox Routine

   • Theora performs her coffee enemas for about 15 minutes, rotating positions:

     • Left side → back → right side → back → left side again (around 3 minutes each).

   • She finds this routine helps maximize circulation and benefit.

4. Take It on the Road

   • It’s such a vital part of her wellness toolkit that Theora travels with her enema setup.

   • Whether at home or on the go, this method helps her reset physically and mentally.

“If you’re ever feeling fatigued or having brain fog… I always go with a coffee enema. It helps me so much.” – Theora Dobronte

Watch Video:

Video Transcript:
“Hi everyone, Theora here with the Tick Boot Camp, and today I’m going to share with you my number one hack, which happens to be coffee enemas. Okay, hear me out. If you’re ever feeling fatigued, or you’re having brain fog or you just can’t think clearly, or you need that extra boost of energy, this is my number one go to. I don’t know about you guys, but sometimes I wake up feeling like my brain is outside of my skull, and especially when I was really sick with Lyme and I just needed to feel like a human again, or I had something important to do, I always go with a coffee enema. It not only helps me mentally, but is also great for detoxing the liver, because it helps the liver release glutathione for detox purposes. So I actually travel with this. I take it with me everywhere I go, and I do it for about 15 minutes. I lay on my left, back, right, back, left, three minutes each, and it has helped me so much.” – Theora Dobronte