Rachel Barnes
Rachel Barnes’ Lyme Hack: Rachel Barnes’ Lyme hack is to advocate for yourself when it comes to your health, a diagnosis, and treatments. Most of us are brought up to trust doctors blindly, but when it comes to Lyme disease and so many other chronic illnesses, you have to trust your own intuition. You know […]
Nicole Bell
Nicole Bell’s Lyme Hack: Nicole Bell doesn’t want you to forget the simple things that can be extremely helpful! You get inundated with all sorts of information with Lyme, and you can’t tell which end is up. Nicole Bell’s Lyme hack is to track the metrics that matter, which she identified based on her research […]
Emma Pikoulas
Emma Pikoulas’ Lyme Hack: Emma Pikoulas drops some great Lyme tips! First – educate yourself. The sooner you know what you’re dealing with, the easier it is to make any type of decision. Second – advocate for yourself. At the end of the day, you know what’s working for you and what’s not working for […]
Georgia Grey
Georgia Grey’s Lyme Hack: Georgia Grey talks about using nutrition to reduce inflammation and aid in healing from tick-borne illness. Most of us have heard about reducing the consumption of processed foods, sugar, gluten, and dairy from our diet as a tool to both reduce symptoms and help our body heal, but Georgia teaches us […]
Tiara Smith
Tiara Smith’s Lyme Hack: Tiara Smith reminds you to never lose sight of the fact that there’s always going to be light at the end of the tunnel. No matter how long it takes you to heal, it’s going to happen! We get so focused on the big changes, that we forget that there are […]
Amanda Dahl
Amanda Dahl’s Lyme Hack: Amanda Dahl wants you to take all the research you’ve done and all the information you have and lean into the treatments that feel right to you. You can do this whether your new to Lyme disease or you’ve been working on healing for a while. So many times in this […]
Mitch Webb
Mitch Webb’s Lyme Hack: Mitch Webb wants to remind you that it’s not one thing that will help you on your healing journey, it’s all the things. Each change you make, no matter how small, is a step towards healing. Embrace that. Love who you are. Love yourself enough to make these changes. If you […]
Taylor Brune
Taylor Brune’s Lyme Hack: Taylor Brune reminds us to be mindful and intuitive. We must listen to our bodies. Every BODY is different and will react in a different way to Lyme treatment. Taylor provides guidance on starting a new protocol that has been supported by all the leading Lyme doctors we have interviewed on […]
Jenn Hyla
Jenn Hyla’s Lyme Hack: Jenn Hyla discusses reducing inflammation, supporting detox, pain management, increasing energy, and reducing depression. Cold showers have reduced pain/inflammation, improved her mood/energy, and her skin/hair have never been happier! Science is getting more interested in cold water therapy, and studies show just a few minutes of cold-water exposure can give your […]
Ali Kates
Ali Kates’ Lyme Hack: Ali Kates shares some great advice for the large subset of the Lyme community also suffering from endometriosis. First – make sure you have a doctor that is an endometriosis specialist, not an OBGYN, in addition to your Lyme doctor. Second – make sure you have a doctor that does excision […]