Lyme Disease Tip Summary:

In this powerful message, Bianca Michele, who battles Lyme, mold, Chronic Inflammatory Response Syndrome (CIRS), and Mast Cell Activation Syndrome (MCAS), shares her biggest hack for healing on the Tick Boot Camp Lyme Hackathon, encapsulated in the word ‘HEAL’:

• H – Hold on to the Root Cause: It’s crucial to identify and address the root cause of the illness, which may include bacteria, environmental factors, energetic, or spiritual layers. Understanding the underlying cause is the first step in the healing process.
• E – Eating an Anti-inflammatory Diet: Consuming foods that reduce inflammation is vital. Avoiding inflammatory foods helps in managing symptoms and promotes overall health.
• A – All Detox Channels Matter: This emphasizes the importance of ensuring that all detoxification pathways in the body are functioning properly. Efficient toxin elimination is key to physical healing.
• L – Love Yourself: Self-love and building a connection with one’s body and nervous system are fundamental. This aspect is particularly crucial to counter the emotional and psychological challenges, like gaslighting, often faced by those with chronic illnesses.

Bianca encourages fellow sufferers to recognize their inner power and use it to navigate their health challenges. By focusing on these four key areas – identifying root causes, maintaining an anti-inflammatory diet, ensuring effective detoxification, and cultivating self-love – individuals can harness their strength to manage and overcome the complexities of chronic illnesses.

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Video Transcript:
“I have multiple chronic illnesses, including Lyme, mold, Chronic Inflammatory Response Syndrome (CIRS), Mast Cell Activation Syndrome (MCAS), all of it. And here’s exactly what I used. This is my biggest hack. So I use the word ‘heal’ no matter what because it helps me access all the areas. When we’re healing a chronic illness, it is not just the physical and I wish I knew that sooner. I like to use the word ‘heal’. So let’s start off with ‘h’. ‘H’ just to Hold on to the root cause. What is the root cause? Is it the bacteria or is there more? Environmental, energetic, and spiritual. There are always deeper layers if you’re not healing, ‘E’ is for Eating an anti-inflammatory diet. We don’t want to be eating things that are creating more inflammation in the body. ‘A’ is to remind you that All detox channels matter, especially at a physical level as well, because if the physical process is not working for you, it could be that you’re not eliminating toxins correctly. And most importantly, that is to Love yourself with the letter ‘L’. It is so important to start building a self-connection with your body and with your nervous system. Coming into a self-connection can help ease so much pain, especially with the gaslighting problems that we have with chronic illness. You have so much power within you. Do not forget the power that you have within you and use that to get over this and through this. You’ve got this.” – Bianca Michele