Jason Bailey’s Lyme Hack:

“Hi, my name is Jason Bailey. I’m 29 years old and from Ontario, Canada. I was diagnosed with Lyme disease two years ago, but doctors and I both believe that I’ve had it for over a decade. Most of my day-to-day symptoms are neurological Lyme symptoms, but I do experience a lot of the physical symptoms as well. Some things that I’ve noticed helped me the most are Epsom salt baths, hot cold shock therapy, and going from my hot sauna to a cold bath. If you don’t have access to a hot sauna, a hot bath to a cold bath works just as well. And then I also watch my diet and what I put in my body. I notice when I’m eating dairy, flour, and processed sugars, this is when my brain inflammation and body inflammation are at their highest. When I’m staying away from these foods, I have more energy, and I find that my body can fight my day-to-day battles with Lyme a lot easier. Also, it’s going to help with detoxifying the body, when my inflammation is a lot lower, it helps detoxify the bacteria a lot better.”