Tiamáni Shyne’s Lyme Hack: Nourish Your Body, Move Gently, and Find Community

Lyme Disease Tip Summary: Diagnosed in December 2024, Tiamáni Shyne shares foundational tips that have supported her early healing journey—centered around nutrition, gentle movement, and connection. Adopt a Healing Diet Tiamáni follows a gluten-free, dairy-free, and sugar-free diet, which has significantly reduced symptoms. She emphasizes incorporating fruits and vegetables, with a special shoutout to blueberries […]
Theora Dobronte’s Lyme Hack: Coffee Enemas for Detox, Clarity, and Energy

Lyme Disease Tip Summary: Theora Dobronte shares her go-to Lyme hack for instant mental clarity, energy, and deep detox support: coffee enemas—a powerful tool she relies on during flares or fatigue. Use Coffee Enemas to Combat Brain Fog and Fatigue When dealing with cognitive dysfunction or waking up feeling “off,” coffee enemas can quickly help […]
Nicole Bell’s Lyme Hack: Accurate Diagnosis Is Everything

Lyme Disease Tip Summary: Nicole Bell emphasizes that the most powerful Lyme hack is getting an accurate diagnosis—because you can’t treat what you don’t know. Understand What You’re Dealing With Biting insects often transmit multiple pathogens—not just Borrelia (Lyme), but also Bartonella, Babesia, and others. Each infection has its own treatment approach, so identifying what’s […]
Kahlil Fuller’s Lyme Hack: Simple, Cost-Free Tips

Lyme Disease Tip Summary: Struggling with Lyme disease can be financially and emotionally draining. Kahlil Fuller, aka Two Monies & Two Co-Infections, shares two simple, no-cost strategies to help manage daily challenges. Prioritize Quality Sleep Aim for 8 hours of restful sleep every night to support healing. If you feel fatigued, depressed, or overwhelmed, take […]
Dr. Chris Turnpaugh’s Lyme Hack: Heal the Whole Body—Not Just Kill the Bug

Lyme Disease Tip Summary: Dr. Chris Turnpaugh emphasizes a crucial truth often overlooked in Lyme recovery: true healing comes from treating the whole person, not just attacking the infection. Go Beyond Pathogen Eradication Killing Borrelia or co-infections is just one piece of the puzzle. A comprehensive approach must address the broader impacts Lyme has on […]