Christina Kovacs’ Lyme Hack:

Christina Kovacs shares a brilliant Lyme hack that changed everything for her. It’s a creative and effective way to calm down your nervous system and help you relax.

Sometimes you feel like your body is plugged into an outlet and there’s nothing you can do, but this tip has helped Christina so much! It regulates adrenaline and cortisol in your body.

Make a mix of 5 parts sugar and 1 part salt. When you feel adrenaline surges coming, take a pinch, put it under your tongue, hold it there for a minute, then swallow. You can repeat as needed. It helps activate your parasympathetic nervous system.

Christina is a 33-year-old Lyme disease blogger, advocate, and lobbyist from Kentucky who runs LadyOfLyme.com. Ms. Kovac’s Lyme disease journey began shortly before she left college at the University of Louisville. For the next 5 years, Ms. Kovacs’ health continued to decline, and she visited with over 100 doctors in 8 US states. Finally, she was referred to the real life “Doctor House,” Dr. Michael Bernui, who diagnosed her with Lyme disease. If you would like to learn more about Christina Kovacs’ 100 doctor Lyme disease journey, then tune in to episode 128 of our Tick Boot Camp Podcast!