Lyme Disease Tip Summary:

Carly Taylor shares the daily healing habits that made the biggest impact on her Lyme recovery—simple, consistent actions that supported detox, cellular repair, and nervous system rewiring.

1. Start the Day with Warm Lemon Water

   • A gentle detox ritual that supports liver function and kickstarts digestion.

   • Carly still practices this habit today for its grounding and cleansing benefits.

2. Use PEMF Therapy to Recharge at the Cellular Level

   • Carly incorporates her PEMF mat —a Pulsed Electromagnetic Field (PEMF) device.

   • It promotes circulation, cellular repair, and inflammation reduction through low-frequency waves.

3. Shift Your Mindset with Meditation and Brain Retraining

   • Healing from Lyme isn’t just physical—it’s also mental and emotional.

   • Meditation and neuroplasticity tools helped Carly move from a fear state into a healing-focused mindset.

4. Be Consistent with Small, Daily Habits

   • Carly’s journey proves that simple practices, done daily, can lead to profound transformation over time.

“Healing from Lyme is such a journey, but small, consistent habits really do make a difference.” – Carly Taylor

Watch Video:

Video Transcript:
“Hi. My name is Carly, and I’m so excited to share a Lyme healing hack for the Lyme Hackathon. So, one of the biggest game changers in my Lyme healing journey was learning to support my body daily in simple yet powerful ways. So, one thing I would do is start my mornings with warm lemon water to gently detox and support my liver, and it’s a habit I actually still do today. Then I would spend time on my PEMF mat. So that stands for Pulsed Electromagnetic Field (PEMF) therapy. It uses low-frequency waves to recharge cells and support healing, circulation, and inflammation. I also learned to shift my mindset. So, meditation was a big tool, and brain retraining helped me rewire into a healing state instead of a fear state. This was an absolute game-changer. Healing from Lyme is such a journey, but small, consistent habits really do make a difference.” – Carly Taylor