In this live episode of the Tick Boot Camp Podcast, Dr. Noah Lebowitz, a holistic practitioner from Maui, Hawaii, shares his expertise on managing chronic illness through natural medicine. His approach emphasizes the importance of diet, detoxification, and sleep to support healing.
Key Takeaways:
- Dr. Noah’s Practice in Maui: Specializes in treating mold, parasitic, and other chronic health issues. Patients travel from across the country for his expertise.
- Chronic Illness Risk: Dr. Noah highlights the role of environmental and emotional stress as key contributors to chronic illness.
- Diet & Healing: Eliminating inflammatory and processed foods is essential for supporting the body’s healing process.
- Exercise for Chronically Ill: Light aerobic activities are recommended over high-intensity workouts for patients with chronic illness.
- Detoxification Tools: Dr. Noah discusses various detox options, recommending bamboo charcoal while cautioning against certain agents.
- Sleep Hygiene: The episode covers practical tips for improving sleep, addressing insomnia, and managing exhaustion, which are common challenges for chronic illness sufferers.
Resources & Links:
- Follow the latest ILADS updates at ILADS.org
- Learn more about Dr. Noah Lebowitz at Dr. Noah's About Me Page
- Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)
