Tiffany Perez’s Lyme Hack:

“Hi everyone, I’m Tiffany Perez. I’m a tattoo artist here in New Jersey and unfortunately, I have Lyme disease. And it sucks and I know you guys hate it too. But, one of my hacks, something that I do that I feel has shortened my flare-ups is using the sauna. You could get a really cheap one from Amazon. That’s what I did, just got one from Amazon, put a little water in the bucket, it steams up, and do that daily along with hydrating of course. But I don’t just hydrate with water, I hydrate with juicing. So, I do a lot of juicing. At least 32 ounces a day. 32 ounces to a gallon. And one of my favorites is grapes. If you can get a hold of some grapes that has a lot of benefits that we need for our flare-ups. So grapes, oranges watermelon. I juice and I do the sauna daily and I feel like it just shortens my flare-ups. So, give it a try. Hopefully, it works for you guys, and just know that you’re not alone. We are in this together.”